Between old wives’ tales, misconceptions, and plain misinformation, there is no shortage of dental myths out there. From the causes of tooth decay to home remedies for toothaches, these myths have been passed down for years. While some are mostly harmless, some can cause real damage to your teeth. Fortunately, a reputable dentist in Fort Lauderdale is ready with the facts to set the record straight.
Brushing Hard Is The Best Way To Get Clean Teeth
You may feel like brushing your teeth with force cleans plaque and debris from your teeth most effectively. Brushing hard causes damage to the teeth and gums, making you more susceptible to dental problems like receding gums. Gentle brushing for two minutes twice daily is all you need (along with regular flossing, of course).
Sugar Causes Cavities
This is one we all heard as children – too much sugar will rot your teeth! In reality, it’s not sugar itself that damages your teeth but rather bacteria that feed on sugar, producing acids. Good oral hygiene, brushing, and flossing at least twice a day, will protect you from these effects.